Reflexology for Natural Health Wincobank, Sheffield

New Therapy; Zero Balancing

I have recently finished training in a new therapy called Zero Balancing.

In 2013 I discovered Zero Balancing and was surprised how a relatively short and very gentle session changed the way my body felt and how I felt emotionally. My closest practitioner was Marian Wall in Chesterfield so I continued to travel to Chesterfield for regular sessions. In 2014 I began training in Zero Balancing and qualified in November 2016. The training has taken me to Dorset, Devon, Derby and Mexico and I still enjoy learning more and more about this wonderful therapy.

Zero Balancing is a relatively new form of bodywork and energy therapy. It was developed in 1975 by Dr Fritz Smith as a way to combine his energy work; acupuncture and his structural bodywork; osteopathy.

During a zero balancing session, the client lies on a massage couch fully clothed, whilst the practitioner uses a series of gentle stretches into specific joints (e.g. hip joints, neck/cervical spine, shoulder joints, tarsal joints in the feet) mixed with fingertip pressure into various bones and some muscles (e.g. ribs, sacrum, trapezium/shoulder muscles). This naturally and gently releases tension from the body.

Available from the therapy room at my home address in Sheffield.

Zero Balancing promotes a deep sense of relaxation and the benefits may include:

  • Relief from body discomfort
  • Improved posture and movement
  • Release of emotional tension
  • More energy and focus
  • Boost positive feelings
  • Improved concentration
  • Reduced stress
  • Improved sleep

    For more information about Zero Balancing and to visit the Zero Balancing Association website Click here or phone me on 07717 496742 or visit my FB page Zero Balancing for a feeling of Wellness.

    If you would like to book a Zero Balancing session please phone/txt me on 07717 496742 or email Please mention where you found Zero Balancing to get the introductory price of £40.

    Look forward to hearing from you

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